Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Zurich offers a variety of facilities and services to support your health journey. Here’s an overview of some notable options in the city.
Fitness Centers
ACTIV FITNESS
With 30 studios across Zurich, ACTIV FITNESS provides modern equipment and a wide range of classes. Their central locations, such as Zurich Central and Bellevue, make it convenient for residents and workers alike. Membership options are flexible, catering to different needs and preferences. Learn more
Fitnesspark
Fitnesspark offers premium fitness and wellness services at eight locations in the Zurich area. Their facilities include state-of-the-art training equipment, wellness options like saunas and massages, and even private spa areas in select locations. Discover more
EVO Fitness
For those seeking a boutique fitness experience, EVO Fitness in Zurich Wiedikon provides a 522 m² facility with four state-of-the-art training areas. Open 365 days a year, it offers flexibility for your workout schedule. Find out more
Mental Health Resources
Inmind Mental Health
Inmind offers psychological psychotherapy, counseling, medical hypnotherapy, and coaching services. With over 20 years of experience, they provide individualized and scientifically-based support for various mental health challenges. Read more
Medizinische Zentren Geissberg
Located on Löwenstrasse, this center offers holistic therapy approaches for individuals dealing with mental illnesses. Their interdisciplinary team provides comprehensive care, including an 8-week day-clinic treatment program. More information
LIFE – Crisis Intervention for Youth
For adolescents aged 13 to 18 experiencing crises, LIFE offers preventive and intensive outpatient and inpatient services. Their interdisciplinary team provides individualized care for young people facing mental health challenges. Learn more
Whether you’re looking to enhance your physical fitness or seeking support for mental well-being, Zurich provides a range of options to suit your needs. Prioritizing both aspects of health can lead to a more balanced and fulfilling lifestyle.